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Let’s delve into the world of skincare for psoriasis, a condition that requires extra care, understanding, and tenderness.
At Temple, we understand the challenges that come with psoriasis, and our goal is to provide you with holistic guidance to soothe both your skin and your spirit. Let’s embark on a journey of self-care, embracing the beauty that lies within each of us.
Understanding Psoriasis
Psoriasis is more than just a skin condition; it’s a journey that affects not only your outer appearance but also your emotional well-being. It’s characterized by red, scaly patches that can appear anywhere on the body. While the exact cause is still being explored, it’s believed to be related to an immune system response. If you or a loved one is dealing with psoriasis, remember that you’re not alone. Seek support from medical professionals and your Team here at Temple.
The Importance of Gentle Cleansing
When it comes to caring for psoriasis-prone skin, gentle is the keyword. Harsh chemicals and abrasive exfoliants can exacerbate the condition, causing further irritation. At Temple, we recommend using a mild, fragrance-free cleanser that respects your skin’s delicate balance. Look for products that are specially formulated for sensitive skin. Remember, your skin deserves a soothing touch that nurtures, not disrupts.
Hydration: The Elixir of Comfort
Hydrated skin is happy skin, and for those with psoriasis, proper hydration can be a game-changer. Opt for a moisturiser that is rich in emollients and humectants, such as hyaluronic acid. These ingredients help lock in moisture, creating a protective barrier against external irritants. At Temple, we believe in the power of self-massage during moisturisation. Gently apply the moisturiser in circular motions, allowing your touch to be a healing balm for your skin.
Mindful Sun Protection
While sunlight can have a positive impact on psoriasis symptoms, it’s important to enjoy the sun mindfully. Excessive sun exposure can trigger flare-ups, so be sure to apply a broad-spectrum sunscreen with a high SPF before heading outdoors. The act of applying sunscreen can be meditative – embrace it as a ritual of self-care. Feel the warmth of the sun’s rays and know that you’re taking steps to protect your skin’s vitality.
The Healing Power of Baths
A warm bath can be a haven of comfort for those dealing with psoriasis. Consider adding colloidal oatmeal or Epsom salts to your bathwater to soothe irritated skin. The gentle immersion can also provide a moment of respite from the challenges of psoriasis. Light a candle, play calming music, and allow yourself to be enveloped in a cocoon of tranquility.
Nutrition for Radiant Skin
At Temple, we believe that beauty radiates from within, and your diet plays a role in your skin’s health. While there’s no one-size-fits-all approach, incorporating anti-inflammatory foods such as berries, fatty fish, and leafy greens may support your skin’s well-being. Stay hydrated by sipping herbal teas and water infused with slices of cucumber or citrus fruits. Remember, nourishing your body is an act of love.
Holistic Approaches to Calmness
Stress can be a trigger for psoriasis flare-ups, which is why finding relaxation techniques that resonate with you is crucial. Whether it’s practicing yoga, engaging in deep breathing exercises, or indulging in a calming cup of chamomile tea, these rituals can help you cultivate a serene state of mind.
Consulting a Professional
While self-care is essential, it’s equally important to consult a dermatologist or our Temple Skin Experts who specialise in psoriasis treatment. They can provide personalised guidance based on your skin’s unique needs. Remember, you deserve comprehensive care that addresses both your physical and emotional well-being.
Dermalux LED: Illuminating the Path to Psoriasis Relief
Among the innovative technologies that can offer a ray of hope for those battling psoriasis, Dermalux LED therapy shines brightly. This non-invasive treatment harnesses the power of light to create a healing environment for the skin. Dermalux LED therapy involves the use of specific wavelengths of light, such as red, blue, and near-infrared, to target underlying skin concerns.
For individuals with psoriasis, Dermalux LED therapy has shown promising results in mitigating inflammation, promoting skin cell turnover, and providing much-needed relief. The gentle, painless nature of this treatment makes it particularly suitable for those with sensitive and reactive skin. At Temple Skincare and Spa, we understand the significance of advanced technologies in the journey to wellness, and Dermalux LED therapy stands as a beacon of hope, illuminating the path toward soothing psoriasis symptoms and embracing skin that radiates with renewed vitality.
Get Unlimited LED Light Therapy for one month here.
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At Temple Skincare and Spa, we believe that skincare is a journey of self-discovery and self-love. Psoriasis may present its challenges, but with a gentle touch and mindful approach, you can nurture your skin and spirit. From gentle cleansing to soothing baths and holistic practices, every step you take is a testament to your resilience and strength. Embrace the journey, and may your skin always reflect the beauty that lies within.
Need skincare advice? Phone us on 9634 2411 or you may also send us an email at salon@templeskincare.com.au.
As we journey through life, our skin inevitably reflects the passage of time. The signs of ageing, such as sagging skin and fine lines, can often leave us feeling less confident and vibrant.
However, advancements in the field of aesthetics have provided us with innovative solutions to help restore our youthful glow. One such breakthrough treatment is High-Intensity Focused Ultrasound (HIFU) facials, a non-invasive procedure that can work wonders for sagging, ageing skin.
Understanding HIFU Facials: Rejuvenate Your Skin from Within
HIFU facials have gained immense popularity in recent years due to their remarkable ability to tighten and lift the skin without the need for surgery or downtime. This revolutionary treatment utilises focused ultrasound energy to stimulate collagen production deep within the skin, resulting in a firmer, more youthful complexion.
The Science Behind HIFU Facials
HIFU facials harness the power of ultrasound energy to target specific layers of the skin, including the deep foundational layers that are typically addressed during surgical facelifts. By delivering precise amounts of energy to these deeper layers, HIFU stimulates the production of fresh collagen, which gradually lifts and tightens the skin over time.
The procedure involves the use of a handheld device that emits ultrasound waves. These waves penetrate the skin and heat up the underlying tissues, triggering the body’s natural healing response. As collagen production is stimulated, the skin gradually regains its elasticity, resulting in a more youthful and lifted appearance.
Book a HIFU Facial today.
Benefits of HIFU Facials
- Non-Invasive and Safe: HIFU facials offer a non-invasive alternative to surgical procedures, allowing you to achieve significant results without the risks and downtime associated with surgery.
- Natural-Looking Results: Unlike some other cosmetic procedures, HIFU facials provide natural-looking results, as they encourage the body’s own collagen production. The gradual improvement in the skin’s texture and tightness ensures a subtle and refreshed appearance.
- Long-Lasting Effects: The effects of HIFU facials continue to improve over time, with optimal results often visible within two to three months. The regenerated collagen fibres can provide a lasting lift and firmness, keeping your skin looking youthful for months to come.
Read: Can HIFU make you look old?
Temple Skincare & Spa: Elevating Your HIFU Experience
When it comes to rejuvenating your skin with HIFU facials, Temple Skincare & Spa stands out as a leading destination in Australia. Their Medi-Spa Lifting treatment combines the transformative benefits of HIFU technology with the expertise of their highly trained skincare professionals.
Temple Skincare & Spa’s HIFU Treatment Process
1. Consultation: Your HIFU journey begins with a thorough consultation at Temple Skincare & Spa. Their knowledgeable specialists will assess your skin concerns, discuss your goals, and tailor a treatment plan specifically designed for you.
2. HIFU Treatment: Once your personalised treatment plan is established, the HIFU procedure will be performed by their skilled therapists. The targeted ultrasound waves will penetrate deep into your skin, kickstarting the collagen production process.
3. Relaxing and Nurturing Environment: Temple Skincare & Spa prides itself on creating a serene and nurturing environment, ensuring that you feel cared for throughout your entire experience. Their friendly team will guide you through the treatment, making sure you are comfortable and relaxed.
4. Post-Treatment Care: After your HIFU facial, Temple Skincare & Spa will provide you with comprehensive post-treatment care instructions to optimise your results. They may also recommend additional treatments or skincare products to complement your HIFU journey.
Embracing your journey through ageing doesn’t mean compromising on your self-confidence or beauty. HIFU facials offer a safe, non-invasive, and effective solution to combat sagging, ageing skin. With Temple Skincare & Spa’s expertise and their Medi-Spa Lifting treatment, you can experience the transformative benefits of HIFU technology in a caring and supportive environment. Trust in the power of HIFU facials to revitalise your skin and reveal your timeless beauty.
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June is Acne Awareness Month! Did you know that acne affects millions of people worldwide? It’s not just a few random pimples; it can have a significant impact on someone’s self-esteem, mental health, and overall well-being. Let’s break the stigma and start a conversation about it!
Around 85 percent of individuals in Australia will encounter acne at some point in their lives, while approximately 5 percent will face the challenges of severe acne. You are definitely not alone in struggling with acne skin. At Temple Skincare & Spa, we believe that taking care of your skin is not just about outward appearance but also about nurturing your self-confidence from within.
First, let’s break down some myths about Acne:
- Myth: “Only teenagers get acne.” FACT: Acne is not exclusive to teenagers; it can affect people of all ages. While it is commonly associated with teenagers going through puberty, it is important to recognize that acne can extend beyond those years. Adults, both young and old, can also experience acne breakouts. Hormonal fluctuations, stress, genetics, and other factors can contribute to the development of acne at any stage of life.
Therefore, it is crucial to understand that acne does not discriminate based on age, and seeking proper care and support from skincare professionals, like those at Temple Skincare & Spa, is essential for individuals of all ages dealing with this skin condition. Whether you’re in your teens or well into adulthood, Temple Skincare & Spa is here to support you on your acne journey. Our team of skincare enthusiasts understands that acne can have an impact on self-esteem, and we are dedicated to providing guidance and personalized solutions, regardless of your age or stage of life.
- Myth: “Acne is caused by dirty skin.” FACT: Contrary to popular belief, acne is not solely caused by poor hygiene or dirty skin. It is a complex condition influenced by various factors such as hormonal imbalances, genetics, diet, and stress.
The appearance of acne is not an indication of a person’s cleanliness or hygiene habits. Assuming that someone with acne has dirty skin can lead to unfair judgments and misconceptions. Understanding the true nature of acne helps us to empathise and support individuals dealing with this condition. By reframing our mindset, we can foster a more compassionate and understanding approach towards those affected by acne, recognizing that it is a multifaceted issue that goes beyond surface-level cleanliness.
- Myth: “Makeup worsens acne.” FACT: While it’s true that certain makeup products can exacerbate acne, it doesn’t mean you have to completely abandon cosmetics. With the right approach, you can still enjoy wearing makeup while maintaining a healthy complexion. Our knowledgeable team can guide you in choosing acne-friendly makeup products and provide tips on how to incorporate them into your skincare routine. We believe that self-expression through makeup should not be hindered by acne, and we’re here to help you strike the perfect balance.
When it comes to choosing makeup for acne-prone skin, it’s important to opt for products that are non-comedogenic, meaning they don’t clog pores. Look for the following characteristics in makeup:
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- Non-comedogenic: This means the product is specifically formulated to avoid clogging pores, reducing the likelihood of breakouts.
- Oil-free: Oil-based makeup can contribute to clogged pores and exacerbate acne. Opt for oil-free or water-based formulas instead.
- Lightweight and breathable: Choose lightweight formulas that allow your skin to breathe, minimizing the risk of pore congestion.
- Mineral-based: Mineral makeup often contains gentle ingredients such as zinc oxide and titanium dioxide, which can have soothing and calming effects on acne-prone skin.
- Fragrance-free: Fragrances can sometimes irritate the skin and trigger breakouts, so selecting fragrance-free products is a safer option.
- Hypoallergenic: Hypoallergenic products are designed to minimize the risk of allergic reactions and can be suitable for sensitive or acne-prone skin.
- Matte or powder formulations: Matte or powder foundations can help absorb excess oil on the skin’s surface, reducing shine and the potential for clogged pores.
Remember, it’s essential to thoroughly cleanse your skin at the end of the day to remove all traces of makeup, allowing your skin to breathe and heal. Additionally, consider using makeup brushes or sponges that are regularly cleaned to minimize bacterial buildup.
While using makeup suitable for acne-prone skin is important, it’s also crucial to address the underlying causes of acne through a comprehensive skincare routine and seeking guidance from skincare professionals to achieve long-term skin health.
Learn more about our Acne Treatment Programmes.
Next, what can we do about Acne?
Acne is a relentless foe that can persist well beyond our teenage years. It is a common skin condition that affects adults between the ages of 25 and 50, leading to frustration and self-consciousness. Just when we thought we had left acne behind, it reappears, challenging our confidence and skincare routines. But fear not! Together, we will demystify the causes, types, and effective strategies for managing acne at any age.
Types of Acne:
- Persistent Comedones: These are the stubborn whiteheads and blackheads that seem to linger, refusing to leave our sides. They demand targeted treatment and a comprehensive skincare routine to keep them at bay.
- Hormonal Flare-Ups: Our fluctuating hormones can trigger pesky acne outbreaks, even as adults. Understanding these hormonal shifts and adjusting our skincare regimen accordingly is essential to minimize their impact.
- Battle Scars: Acne can leave behind reminders in the form of stubborn scars and pigmentation. Addressing these marks and promoting skin healing will be a crucial part of our journey to clear and radiant skin.
Tips for Conquering Acne at Any Age:
- Customised Skincare Routine: Embrace a skincare routine specifically tailored to your age, cause of acne and skin concerns. Incorporate gentle cleansers, exfoliants, and targeted treatments to address acne effectively while hydrating your skin. Our expert aestheticians at Temple Skincare & Spa can guide you in selecting the ideal products for you.
- Active Ingredients: Look for skincare products infused with powerful anti-aging ingredients such as retinol, peptides, and antioxidants if you suffer from adult acne. These ingredients not only be an anti-inflammatory to most acne but also promote collagen production, reduce fine lines, and enhance skin elasticity. Be sure to ask you therapist at Temple to ensure the ingredients are best for your skin.
- Professional Facials: Treat yourself to professional facials designed to target acne while rejuvenating your skin. Our skilled aestheticians will perform deep cleansing, gentle extractions, and customized treatments to help you achieve a clearer and more youthful complexion. Make sure you add the LED treatment to every facial as it’s a must for acne sufferers.
- Diet and Lifestyle: Maintain a balanced diet rich in vitamins, minerals, and antioxidants to nourish your skin from within. Reduce processed foods, refined sugars, and unhealthy fats that can exacerbate acne. Regular exercise, stress management techniques, and quality sleep are equally important for maintaining healthy skin. We suggest taking zinc, Omega3&6 and probiotics are helpful for acne sufferers.
- Sun Protection: Protect your skin from harmful UV rays by wearing broad-spectrum sunscreen daily. Choose non-comedogenic formulas to prevent clogged pores and potential acne flare-ups. Our estheticians can recommend suitable sunscreen options for your skin type.
- Seek Professional Advice: If over-the-counter products and lifestyle changes do not yield satisfactory results, consult one of the senior Temple skincare specialists if its time to seek medical advice form a Dermatologist. They can assess your unique concerns and prescribe targeted treatments or medications to address acne effectively.
It’s time to raise our voices and spread some much-needed acne awareness!
Here are a few things we can do together to promote acne awareness and support those who are dealing with it:
- Spread compassion: Let’s be kind to one another and embrace our imperfections. A simple act of kindness can go a long way in boosting someone’s confidence.
- Educate ourselves: Learn more about acne, its causes, and available treatments. Knowledge empowers us to make informed decisions and support others in need.
- Share your stories: If you’ve struggled with acne, consider sharing your journey. Your experience might inspire others, and it shows that nobody is alone in this battle.
- Encourage self-care: Promote healthy skincare routines, emphasize the importance of a balanced diet, and remind everyone to prioritise self-love and self-care practices.
- Seek professional help: If acne is affecting your mental health or you’re experiencing severe breakouts, don’t hesitate to reach out to a dermatologist. They can provide guidance and personalised treatment options.
Let’s create a community where acne isn’t a source of shame, but rather a topic we openly discuss and support one another through. Together, we can break the barriers and embrace our unique beauty!
The Ivy Ballroom, Sydney CBD, 21 May 2023 — In the ever-evolving world of beauty and wellness, recognition and accolades are a testament to exceptional service, innovation, and commitment to excellence. This year, Temple Skincare & Spa has emerged as the standout winner at the prestigious Professional Beauty Solutions Skin Summit Awards, claiming both the coveted Salon of the Year and Image Skincare Stockist of the Year titles. This remarkable achievement has solidified Temple Skincare & Spa’s position as a leading destination for luxurious skincare and spa experiences.
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Owner, Director Rene Herald gave a tearful speech saying, “with the last few years being so turbulent for everyone in our industry, it is an honour to be amongst those salons and spas that have not only survived, but thrived in such times. I am extremely grateful to have a company like PBS to work alongside and support us through our successes. I am extremely grateful to my team. Each and every therapist at Temple turns up to work each and every day giving their all to serve our clients and exceptional experience and alone I could never have the business I vision without them.
Thank you to all our clients for your loyalty, care and most of all trust. Thank you for trusting in us to spend your hard earned dollars, Thank you for trusting in us with your skin and trusting in the advice we offer you. Thank you for trusting us enough to rave about us to refer your friends. Thank you for coming back time after time. We are a small business and all this love you show us makes our hearts smile. Thank you.”
Unveiling Temple Skincare & Spa
Nestled in the heart of the city, Temple Skincare & Spa is an oasis of tranquility and rejuvenation. From the moment you step foot inside, you’re enveloped by a serene ambiance, soothing aromas, and a team of highly trained professionals dedicated to providing the utmost in personalized care. Temple Skincare & Spa’s philosophy revolves around harmonizing the mind, body, and soul, creating a holistic approach to beauty and wellness.
Salon of the Year: Setting New Standards
Winning the Salon of the Year award at the Pro Beauty Solutions Skin Summit is no small feat. It signifies Temple Skincare & Spa’s unwavering commitment to delivering unparalleled experiences to their clients.
The Temple also was a Finalist for the Pollogen Stockist of the Year, Finalist for the Dermalux Stockist of the Year, Finalist for the Pure Fiji Stockist of the Year and one of their senior therapists, Laura McKenna was also Finalist for Retail Therapist of the Year. The Team also received a nomination for the Social Standout Award.
These accolades are a testament to their dedication to continuous improvement, innovation, and exceptional customer service. This is evident in their “Temple Signatures” — meaningful and thoughtful practices for clients that make them feel how much they are genuinely cared for. Temple Skincare & Spa has set new standards in the industry, showcasing their expertise, attention to detail, and passion for creating a transformative journey for each visitor.
Image Skincare Stockist of the Year: Championing Quality
As the Image Skincare Stockist of the Year, Temple Skincare & Spa has proven their dedication to partnering with globally renowned salon brands and providing top-of-the-line products to their clients. Image Skincare is a globally recognised leader in professional skincare, known for their cutting-edge, clinical grade formulations and transformative results.
According to Rene, “we find that all the Temple staff are confident in recommending it to their clients as the overall skin health dramatically improves and staff can confidently correct almost all skin concerns. Image skincare allows the therapist to really customise and prescribe a number of ingredients to their clients, in order to obtain the results they deserve.”
By being awarded Stockist of the Year, Temple Skincare & Spa has demonstrated their commitment to delivering only the best in skincare options, tailored to the unique needs of their clients.
Exceptional Services and Innovative Treatments
Temple Skincare & Spa’s success is underpinned by their wide range of exceptional services and innovative treatments. From indulgent facials to luxurious body therapies, their team of skilled therapists utilises the latest techniques and technologies to deliver remarkable results. Each treatment is customized to address individual concerns, ensuring a personalized approach that leaves clients feeling refreshed, revitalized, and renewed.
“Temple Skincare & Spa is a perfect blend, a unique Spa combining cutting edge Medi-Spa and Luxurious Day Spa under one roof. I believe we are one of the only spas like this… where advanced skin treatments meet the holistic. Offering such a diverse range of advanced medi-spa treatments whilst combined with such heavenly experiences in our luxury Day Spa. I truly believe we are unique in this way,” continues Rene.
Unparalleled Customer Experience
At the heart of Temple Skincare & Spa’s triumph lies their unwavering focus on providing an unparalleled customer experience. From the initial consultation to the post-treatment care, every step is meticulously designed to exceed expectations. The warm and friendly staff create a welcoming atmosphere, where clients feel valued and understood. With a commitment to ongoing education and training, the team at Temple Skincare & Spa stays ahead of industry trends, guaranteeing clients receive the most advanced and effective treatments available.
“We have created a welcoming and comfortable environment to enhance the customer experience. The fact that we are inside the boutique hotel means we have the added benefit of the restaurant, high tea, the pool and the function rooms to be able to offer even more to our guests’ experience. The ambiance of our spa is critical in creating a positive experience for our clients.
Upon arrival, our guests are greeted with a warm welcoming smile by one of our ‘Spa Angels’ with an iPad for check in, a tray with a warm refreshing towel and glass of water and escorted to the relaxation area. All our treatment rooms are clean, warm, welcoming and ambient. The beds are fitted with electric blankets in winter and foam underlay for extra comfort and plush doonas. All rooms have blue soft ambient LED lighting, greenery hanging from our feature walls for a more nurturing feel, soothing music, and calming scents in our aroma diffusers to create a serene environment.”
“It’s bigger than us…”
Their wins speak volumes about their unwavering commitment to excellence in the beauty and wellness industry. By providing impeccable services, a personalized approach, and transformative experiences, Temple Skincare & Spa has solidified its position as a leading destination for luxurious skincare and spa treatments. With a bright future ahead, they will continue to inspire and raise the bar for the industry, leaving a lasting impact on their clients and the wider beauty community.
As Rene says, “I can honestly, hand on heart say, that the last 21 years have made me humble, honoured, grateful, and also proud of where I see the Temple now. The idea behind Temple Skincare & Spa was to create a space of TRUST. We wanted our clients to be able to TRUST in the fact that each and every experience would be exceptional, TRUST in our integrity and expertise to always offer honest and knowledgeable advice. We aimed to create a culture of FAMILY that welcomes every woman into our Tribe. I always dreamt of having a place where women could trust that they have made the right choice in coming to our space and that each and every time they visited, they left feeling valued and cared for. We understand just how lucky we are at the Temple that our clients have chosen us to spend their hard earned money with; and we are honoured that they have chosen us to Trust. I truly believe we have created this space.”
Looking Ahead: A Bright Future
With their recent victories at the Pro Beauty Solutions Skin Summit Awards, Temple Skincare & Spa has solidified their place as a trailblazer in the beauty and wellness industry. These accolades serve as a testament to their unwavering dedication to excellence, innovation, and providing clients with transformative experiences. As they continue to push boundaries, embrace new technologies, and deliver exceptional service, the future looks incredibly bright for Temple Skincare & Spa.
Self care for mums can be very challenging. From prioritizing sleep to taking a break when you need it, learn how to maintain your physical and mental health as a busy mum with this ultimate guide from Temple.
Being a Mum can be a rewarding and fulfilling experience, but in truth, it can also be exhausting and overwhelming at times. It can be especially challenging to find some resources for self care. However, taking care of yourself is crucial to being the best mum you can be.
Prioritise sleep
Getting enough sleep is essential for overall health and well-being, but it can be difficult for Mums who have to juggle various responsibilities. Try to establish a bedtime routine and stick to it as much as possible. A good rule to follow for new mums is to sleep when the baby sleeps.
Make sure your bedroom is quiet, cool, and dark, and avoid using electronic devices before bedtime. It is not called “beauty sleep” for nothing either. A full night’s rest allows the skin and body to repair itself. Active ingredients from your skin care products also work better. It’s also to avoid dark circles under your eyes as well as to fight premature ageing. These might sound like unimportant, especially for a self-sacrificing mum, but taking time to value sleep and it’s benefits are important to your confidence and overall well-being.
If you have trouble falling asleep or staying asleep, consider consulting a healthcare professional.
Stay active
Physical activity is crucial for maintaining good health, reducing stress, and boosting energy levels. Find an activity that you enjoy and make it a part of your daily routine. Take a walk with your baby, join a fitness class, or go for a swim. Sydney has plenty of beautiful parks and outdoor spaces that are perfect for exercise.
All Temple Skincare & Spa guests are also welcome to use the Hills Lodge pool. A great way to spend some self-care time is to have a facial or massage while the little bub/s and fam are busy with some poolside activity. And then join them for more bonding time fun afterwards.
Eat well
A healthy diet is important for maintaining good health and energy levels. Make sure you’re getting plenty of fruits, vegetables, lean protein, and whole grains. Avoid processed and sugary foods as much as possible, and try to prepare your meals in advance to save time.
Especially if you are a nursing mum, you need nutrient-rich food to sustain you in all the long months of feeding.
Make time for relaxation
Stress can take a toll on both physical and mental health, so it’s important to take time to relax and unwind. Whether it’s reading a book, taking a bubble bath, or practicing yoga, find an activity that helps you relax and make it a priority.
With only a few tools, a self-care for mum routine is totally possible! Try to set aside 15-30 minutes of your time in a week to do a loving skincare routine or mini-facial. Set the mood by lighting a candle. If you like, run a bath and use your favourite aromatherapy scent to instantly relax and clear the mind. Aside from initiating your much needed me-time, aromatherapy has many other health and mental benefits including reducing stress and anxiety, as well as relieving headaches and pains.
For your facial, cleanse with a gentle lather, rinse and follow with a nourishing serum to encourage your glow from within to shine through. As an alternative, try a hydrating sheet mask and then massage using a crystal face roller, gently but firmly, and using slow upward strokes over your chin, cheeks your temples and your forehead. Leave on for 15 mins and complete your mini facial with a moisturiser and SPF. Have another 30 minutes to spare? Nap under a Dermalux Flex to boost the results of your facial but also to treat some muscle aches and pains that you might be feeling.
Afterwards, there’s no question, you’ll be super recharged to face the challenges of being a mum everyday!
Connect with other Mums
Connecting with other mums can provide a sense of support and community. Join a mother’s group, attend a playgroup, or participate in a parenting class. Sydney has many resources for mums, including online communities, where you can connect with other parents.
Take a break
It’s okay to take a break when you need it. If you’re feeling overwhelmed, a massage or spa treatment can be a great way to relax and recharge. Treat yourself to a spa day or book a massage during your baby’s nap time. Seek help from your SO, friends or family to watch over the kids while you treat yourself an hour or two to feel spoilt and taken care of. The goal is to replenish your energies and to reclaim your Self with something special and therapeutic.
Family is a core value of Temple Skincare & Spa and so is exceeding your expectations. From the moment you walk down the jasmine-lined stairs to the spa, you will already feel enveloped with a warm welcome and a feeling of relaxation. Temple is a non-judgmental, safe and inclusive space where you can freely be yourself and enjoy in a stress-free time with YOU as the focus.
Each May for Mother’s Day, Temple prepares specially curated spa experiences in discounted packages that any mum (and budget!) will definitely love.
What about spending the day with your daughter (we also have tween facials for 12-15 year-olds for mums with young ones)? It will be a good time to bond over a relaxing spa date of facials, massages and maybe even a glass of bubbles by the pool.
If the hubby or your partner is wanting to give you a Mother’s Day gift but have no idea what to gift you with, try leaving hints by tagging him in our social media posts or leaving a tab in your browser of the spa package.
Always keep in mind that taking care of yourself is crucial for being the best mum you can be. Prioritising sleep, staying active, eating well, relaxing, connecting with other mums, getting a massage or spa treatment, and taking a break when you need it are all essential components of self-care. With these tips, you can put first your health and well-being, making the most of your time with children, family and all that you lovingly give of yourself to.
Rosacea skin needs extra TLC and we’re here to make it easy. While there is no cure, there are remedies and skin care products that help treat and reduce the symptoms.
Our Team of caring and professional experts at Temple have listed ways to care for rosacea-prone skin. With these in mind, and with our help and guidance, you can enjoy calm and soothed skin without the redness, sting and inflammation.
What is Rosacea?
Rosacea is a chronic inflammatory skin condition that affects millions of people worldwide. Studies estimate that around 5% of people worldwide struggle with the condition. It is characterized by redness, flushing, and visible blood vessels on the face, as well as the development of small, red, and pus-filled bumps or pimples. While there is no known cure for rosacea, it can be managed through proper skin care and lifestyle changes.
How do you know it’s Rosacea and not just Redness?
There are four types of rosacea:
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- Erythematotelangiectatic rosacea (ETR) – facial redness particularly in the centre, flushing, visible vessels, sensitive tingling and burning skin sensations, skin can be dry rough and scaly.
- Papulopustular rosacea (acne) – acne like breakouts often affecting middle aged women, very red and oily skin, can have raised patches of skin.
- Rhinophyma – this is rare and often effects men with thickening of the skin on the nose, chin and ears, large pores, broken blood vessels.
- Ocular rosacea – symptoms effect the eye area, blood shot and watery eyes feeling gritty, irritated eyes with cysts, diminished vision, broken vessels on eyelids.
If still unsure, your Temple Therapist can easily help in doing so.
1. Identify Your Triggers
The first step in managing rosacea is to identify your triggers. Triggers can be anything that causes your skin to flare up and become inflamed. Common triggers include sun exposure, stress, alcohol, spicy foods, and hot beverages. Once you have identified your triggers, you can take steps to avoid or minimize them. Keep a journal of when a flareup happens and note down activities or food that may have affected the condition. Over time, it will be easier to define the patterns that aggravate your rosacea.
2. Protect Your Skin from the Sun
Sun exposure is a common trigger for rosacea, so it is essential to protect your skin from the sun’s harmful UV rays. Use a broad-spectrum sunscreen with an SPF of at least 30 every day, even on cloudy days. Wear a wide-brimmed hat and seek shade during peak sun hours.
The sun and even warm environments cause vascular endothelial growth factors to go overdrive. This is linked to the growth of new blood vessels hence the flushness and swelling.
3. Use Gentle Skin Care Products
Rosacea skin is delicate and sensitive, so it is important to use gentle skin care products that do not irritate or inflame the skin. Look for fragrance-free, non-comedogenic, and hypoallergenic products. Avoid products that contain alcohol, witch hazel, menthol, and eucalyptus, as these can be irritating to the skin.
Choose ones that have Vitamin C. The anti-inflammatory properties and bioflavonoids help in strengthening weakened blood vessels. Aside from this, because it is anti-oxidant rich, it also supports the skin to combat free radicals.
- Use a Gentle Cleanser
Cleansing your skin is essential to remove dirt, oil, and makeup, but harsh cleansers can strip your skin of its natural oils and cause irritation. Look for a gentle, non-foaming cleanser that is designed for sensitive skin. Avoid using hot water, as this can further irritate your skin.
Apply the cleanser onto your fingertips instead of using a rough washcloth or sponge. These will only cause irritation. Then rinse with tepid water. Avoid rubbing your skin and instead dry off by patting a soft towel onto your skin. Take care to avoid the stinging sensation when the skin is damp by slowly reducing the drying time until you find an ideal and comfortable pace for your skin.
If you have prescribed medication, wait until the skin is completely dry before applying this and then your moisturiser, sunscreen and sun protection.
- Moisturise Your Skin
Moisturising your skin is essential to help maintain its natural barrier and prevent dryness, which can lead to inflammation and flare-ups. Look for a gentle, fragrance-free moisturizer that is suitable for sensitive skin. Apply it twice a day, in the morning and at night, after cleansing your face. Make sure that you allow your topical medication to dry and be absorbed before putting on your skin biome-friendly moisturiser.
You skin’s natural biome is composed of good microorganisms that support skin health. It helps to fight off infection; it also acts as an alarm to your immune system when there are harmful bacteria or viruses present; and, it alerts when the mircobiome detects harmful UV rays and influences how skin cells react to it.
- Avoid Harsh Exfoliants
Exfoliating your skin can help remove dead skin cells and unclog pores, but harsh exfoliants can cause inflammation and exacerbate rosacea symptoms. Avoid using physical exfoliants, such as scrubs and brushes, and opt for chemical exfoliants, such as alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs), instead.
Opt for 2%BHA (beta hydroxy acid) as exfoliant in a base of pH 3-4. This will help in managing flakiness especially during times when you are off your medications. BHA is often tied with salicylic acid for its anti-inflammatory effects.
4. Be Careful with Makeup
Makeup can help conceal redness and inflammation, boosting your confidence and appearance. However, it can also irritate your skin and cause flare-ups. Look for makeup that is specifically formulated for sensitive skin and avoid products that contain fragrance, alcohol, and other irritants. Always remove your makeup before going to bed.
Use anti-bacterial brushes instead of a sponge (too harsh) or your fingers which may introduce dirt and bacteria. Regularly was your makeup tools after each use, too. It’s also a good idea keep your makeup simple to avoid introducing chemicals or ingredients that may irritate the skin. For example, shop for multi-functional products like a green-tinted base with SPF to help with the redness whilst giving you protection from the sun.
Keep away from oil-based and choose mineral makeup instead. If you are suffering from ocular rosacea, it is wise to use eye makeup that is allergy- tested and fragrance-free formulas. Eye liners and mascara should be easily removed with water and avoid tugging at the skin when you do so. Keep things neutral with your eye shadow palette as jewel colours contain harsh pigments.
5. Get regular LED Light Therapy
LED Light Therapy uses specific, clinically tested and proven wavelengths to treat Rosacea with therapies at Near Infrared light (830nm). This triggers the skin’s natural anti-inflammatory processes and hastens the healing and repair process. Near infrared light enables sensitive and compromised skin to build strength and integrity.
Remember that LED results are cumulative and best performed 2-3 times a week to treat Rosacea. Results are dramatic for calming inflammation within the skin and healing any lesions.
6. Manage Your Stress
Stress is a common trigger for rosacea, so it is important to manage your stress levels. Practice stress-reducing techniques, such as meditation, yoga, deep breathing, or journaling. Make time for activities that you enjoy and prioritize self-care.
7. Seek Professional Treatment
If your rosacea symptoms are severe or do not respond to at-home care, it may be necessary to seek professional treatment. Your dermatologist may prescribe topical or oral medications, such as antibiotics or anti-inflammatory drugs, to help manage your symptoms.
In conclusion, rosacea is a chronic inflammatory skin condition that can be managed through proper skin care and lifestyle changes. By identifying your triggers, protecting your skin from the sun, using gentle skin care products, moisturizing your skin, using
Learn more about the whys, hows, dos and don’ts of Rosacea here, and read up on tips to support your Rosacea topical skincare, inside and out here. If you need professional help managing your Rosacea, our Temple Team is here for you. Book a Specialist Consultation today and see results that matter.
As the Easter long weekend approaches, many people are looking forward to spending time outdoors, enjoying the beautiful weather and taking part in various activities to relax and unwind. However, it’s important to remember to take care of your skin during this time too.
When traveling or on a event-filled weekend, it’s easy to let your skincare regimen fall to the wayside. Stress, the sun and the elements can be quite harsh to your skin and, you don’t want to have to deal with a skin disaster when everyone else is having fun. In this blog, we’ll provide you with the ultimate guide to skincare for the Easter or any long weekend.
1. Cleanse skin day and night
Good things come to those who double cleanse as they say. Being out all day, enjoying sights and going on adventures means exposing your skin to dirt, smoke, the sun or other harmful elements. So don’t skip the cleanse in the morning, when you sweat (especially if you have oily skin) and before you go to bed at night. No one wants to deal with clogged, irritated pores and (eek!) a breakout when you should just be living your best life.
2. Wear sunscreen
This is perhaps the most important tip when it comes to skincare. The sun can be quite intense, even during the cooler months, so it’s essential to protect your skin from its harmful rays. Make sure to wear sunscreen with at least SPF 30 or higher, and reapply it every two hours if you’re spending time outdoors. Even on cloudy days or even if staying indoors, harmful UV rays can still cause skin damage. Avoid premature wrinkles, sun spots or hyperpigmentation with SPF protection.
Save your skin from pollutants too, and harsh blue light. We recommend Germaine de Capuccini Excel Therapy O2 Pollution Defense Emulsion to shield your skin and keep your skin selfie-ready.
In addition to sunscreen, wearing protective clothing can also help shield your skin from the sun. Consider wearing a hat, sunglasses, and long-sleeved shirts or dresses when spending extended periods outdoors.
The sun is at its strongest between 10 a.m. and 4 p.m., so it’s best to avoid spending time outdoors during these peak hours. Instead, opt for early morning or late afternoon activities when the sun’s rays are not as intense.
Read about 6 Dangerous Sunscreen Mistakes
3. Stay hydrated
Drinking plenty of water is not only good for your overall health, but it also helps keep your skin hydrated and healthy. Be sure to carry a water bottle with you wherever you go, and aim to drink at least eight glasses of water per day. Remember that if you’re hopping on a flight on your weekend escape, or going to a destination where the air is dry, then the change in air can aggravate your skin losing moisture.
Don’t forget to bring a skin care product that’s easy to carry but ticks all the boxes for keeping your skin nourished and hydrated.
Packing light? Pure Fiji products also come in small travel sizes that can easily be stashed in your purse or pocket. This is so important because if you are staying at a hotel with skincare products your skin isn’t used to, you must remember that these are products that do not address your specific skin concern or even your skin type.
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4. Boost radiance
Take as many selfies and reels as you want with your glowing skin. The secret? Boost your skin nutrition with Vitamin C. Dull or fatigued skin is a major no-no especially when taking snaps for making memories.
Vitamin C helps to protect your skin, lighten dark spots, even your skin tone, boost collagen and promote healing so that your skin remains healthy and easily bounces back from damage. Collagen keeps skin firm and tight. Over time we begin to lose collagen and the skin begins to sag. So it’s always a good idea to bring a Vitamin C serum or moisturiser with you.
5. Pack some sheet masks
One or two hydrating sheet masks can definitely make a difference when on a trip. They’re easy, lightweight and are excellent substitutes for the serums and special creams that you would normally use at home.
If you’re going to a big event or party, giving your skin some sheet-mask-therapy before or after will make a world of difference in maintaining glowing, supple skin.
Of course, if the mission is to spend some me-time curled up in your cozy home, then a mini-sheet mask facial is a wonderful and relaxing idea. Make it special by adding intention to clear the mind and leave tensions behind. Light a candle, play some soothing music and spritz some aromatherapy scents to set the mood.
What you’ll need:
- Body scrub, shower gel, hydrating body lotion
- Facial exfoliating scrub
- Sheet masks
- Eye cream
- Moisturiser
- Crystal roller
All of these are available in our online shop and can be shipped right to your doorstep if you need to restock. Begin your self care moment with a rejuvenating body scrub, shower gel and hydrating body lotion ritual. Enjoy some girlie time doing your at-home mini facial next. Start with an exfoliating scrub, then proceed with a soothing and hydrating sheet mask. Massage with a crystal roller, applying gentle pressure and using an upward motion. After 15 minutes, remove the mask and apply your eye and face cream. Use the crystal roller again, this time on pulse points and then enjoy a restful sleep.
At Temple our Pure Fiji crystal rollers help to bring balance to the body’s energies, heals negative auras and soothes communication or emotional blockages. Studies have shown that facial massage can decrease anxiety. Moreover, facial rollers stimulate the lymphatic system so the body can get rid of toxins. It also improves circulation and promotes anti-ageing effects. For an extra anti-inflammation hack, leave the roller in the fridge to cool before use.
6. Avoid hot showers
Hot water can strip your skin of its natural oils, leaving it dry and irritated. Instead, take lukewarm showers and avoid using harsh soaps or body washes that can further dry out your skin.
7. Get enough rest
Getting enough sleep is crucial for healthy skin. Aim to get at least 7-8 hours of sleep per night to help your skin repair and regenerate. The eyes are the first to show fatigue so make sure that you pay extra attention to the skin under your eyes. Treat with a nourishing gel or repair cream.
Also, the skin does not do well under stress — this includes the stress from late nights, lack of sleep, overindulgence on alcohol, sweets or greasy food. It’s called beauty sleep for a reason!
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8. Fit in a Detox session
After a long weekend of indulgence, a detox treatment at Temple is just the thing to help get rid of bloating, sluggishness and to keep the good vibes from the holiday going. (TIP: It’s a good idea to schedule this ahead before you go on vacay so there won’t be any disappointments with booking highly sought-after appointments at Temple).
The lymphatic system filters debris from the body in vessels and nodes. Stimulating the lymph helps to improve the flow of fluids throughout the body and therefore reduce swelling and congestion. Aside from experiencing relaxation, detoxing the lymphatic system also improves immunity and overall wellness. The skin benefits from improved texture and lessened cellulite, skin swelling, scar tissue, acne, and stretch marks. The list goes on!
And there you have it… Taking care of yourself during the Easter or any long weekend is crucial for maintaining healthy and glowing skin. By following these tips, you can protect your skin from the harsh sun, pollutants, toxins, as well as keep it hydrated and healthy.
Enjoy your long weekend!
It’s 21 Years of Temple Skincare & Spa! It’s where advanced skin treatments meet the holistic touch in every moment of Beauty, Pampering and Rejuvenation.
In celebrating 21 years in business, Owner and Director Rene Herald says that, “it makes me teary thinking about the journey to what Temple is now. This milestone is a testament to our commitment to providing exceptional skincare and spa services to our clients. We have a strong team and it will only get better and better in the years to come. We couldn’t be more excited!”
How it all started
Temple Skincare & Spa was founded in 2002 by Rene Herald, who had a vision to create a unique beauty spa that combined the high end clinical treatments to rejuvenate every skin concern, with luxurious spa treatments to bring about nurturing and relaxation for clients to escape from their busy lives and rebalance their soul.
Rene continues, “the last 21 years of the Temple Skincare & Spa feels like it has flown by, however, when I actually think back to where, when and how it all started, it feels like a lifetime ago.”
“Coming from humble (perhaps even naive) beginnings, with having absolutely no idea how to even begin running a business and starting with a two-man-band of Sarah and I, soon bringing Mumma Temple on board. I was doing my own marketing artwork in a word document as I had no clue nor money… there were dolphin murals on the walls… solariums everywhere… And I thought it was a great idea to fall pregnant with my first child, Chloe, after only been in business for six months (again naive). I had bad hairstyles but great skincare knowledge and a passion for my craft.”
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A Trusted name in Beauty and Luxury Spa Space
For over two decades, the Temple Skincare & Spa has been a trusted name in the skincare and spa industry, having come a long way since its inception, and continuing to evolve and adapt to the ever-changing needs of the Temple Family of clients.
“I can honestly hand on heart, say that the last 21 years have made me humble, honoured, grateful, and also proud of where I see the Temple now. The idea behind Temple Skincare & Spa was to create a space of TRUST. We wanted our clients to be able to TRUST in the fact that each and every experience would be exceptional, TRUST in our integrity and expertise to always offer honest and knowledgeable advice. We aimed to create a culture of FAMILY that welcomes every woman into our Tribe. I always dreamt of having a place where women could trust that they have made the right choice in coming to our space and that each and every time they visited, they left feeling valued and cared for. We understand just how lucky we are at the Temple that our clients have chosen us to spend their hard earned money with; and we are honoured that they have chosen us to Trust. I truly believe we have created this space.”
“Our success over the last 21 years has not come without massive highs and lows as like most other mature businesses. I am very grateful for these lessons and growth opportunities.
“We would not still be in business today, if it was not for each and every client that supports us and is loyal to the temple, and each and every staff member past, and present, that has turned up to work every day with a passion in their heart and an intention to give our clients the very best experience that they deserve.”
It Takes Passion
Rene’s passion for skincare and her commitment to delivering only the highest quality service, products and technologies has been the driving force behind the Temple’s success. Over the past 21 years, Temple Skincare & Spa has built a loyal following of clients who appreciate the spa’s personalized approach to skincare. The spa’s team of experienced therapists and aestheticians takes the time to talk and understand each client’s individual needs and provides skincare treatments that deliver results.
“To my team, I thank you from the bottom of my heart for your commitment, loyalty and exceptional service… to our Temple clients, who some of you have been clients for just a year, whilst many others have been there from the very beginning, I thank you from the bottom of my heart.”
The art is in knowing that, “we understand that skincare is not just about looking good, but it’s also about feeling good inside and out. We sincerely care about our clients’ well-being, and this is the magic of what Temple is for our them. We offer a wide range of services that cater to their unique skincare needs, making sure that treatments are customised to each client’s skin and what their goals are. We take pride in our team of experienced and knowledgeable therapists who are passionate about skincare and spa treatments. From facials and body treatments to massages and waxing, we have everything you need to feel refreshed, rejuvenated and cared for,” she adds.
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As Rene states, “We pride ourselves on bringing you the latest and greatest in regards to advanced technology as we believe you deserve only the best to help guide you to your best skin yet!… We have always believed in combination therapies to really be able to personalise and customise your treatment program to what YOUR skin needs and that’s why we offer amazing results in all we do.”
A Huge Milestone
The spa’s reputation for excellence has made it a destination for clients from around the world who are seeking the ultimate in luxury skincare treatments. Over the years, The Temple has received numerous accolades and awards, including the “Salon of the Year” award by the Australian Beauty Industry Awards five times in a row, along with Therapist of the Year awards for the therapists as well. These awards are a testament to our commitment to excellence and our passion for delivering exceptional services. But most of all, Rene says, “we are grateful for our clients who have supported us throughout the years. We value your trust and loyalty, and we promise to continue providing the best skincare and spa services for years to come.”
Service and Value to the Community
Since 2022, Temple Skincare & Spa has also made a point to serve its community. Every year, the Temple Hearts Charity donates and takes part in raising awareness and funding for the Red Cross; Lizzie’s Lunch for Tuberous Sclerosis Complex; the Ward Angels in providing aid and support of sick children and their families; and, The Sanctuary the Hills Women’s Shelter for women struggling with domestic violence.
For Rene, she also often takes time to mentor new up-and-coming salon owners and those who are needing assistance to grow their salon businesses and share the wealth of knowledge and experience she has from the many years in the beauty industry.
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Celebrating 21 Years of Skincare Excellence
To celebrate its 21st anniversary, Temple Skincare & Spa is offering a range of special promotions and discounts to its clients. These promotions include discounted treatments, limited edition and one-of-a-kind spa packages for a blissful Temple spa experience.
In addition to its anniversary promotions, the Temple is also introducing new skincare products and a surprise giveaway in collaboration with The Hills Lodge.
What Customers Can Expect in the Future
As the Temple looks to the future, its commitment to providing clients with the best possible skincare experience remains unchanged. The spa’s Skin Experts will continue to research the latest skincare trends and technologies, ensuring that clients have access to the most innovative and effective treatments available. Education and continuous learning being an important core value for Rene and the team.
Temple Skincare & Spa will also continue to prioritize personalized service, taking the time to understand each client’s unique needs and providing customized treatments that deliver results. This year so far, facials and massages that take on the many advantages of Aromatherapy have been added to the list of services to balance and re-centre after the public’s anxieties in the past years.
Aside from this, new technology and advanced medispa treatments like the Divine Pro Facial have been added as well, to address the specific needs of Temple clients looking for effective and trustworthy anti-ageing results. Noticing that clients are looking for Acne treatments that actually make a difference, the Team took time last year to train and fully develop skin programmes that will address acne of varying causes and degrees.
Whether clients are seeking to improve their skin’s texture, reduce the signs of ageing, or simply unwind and relax, Temple Skincare & Spa will continue to be the destination of choice for luxury skincare treatments. With its personalized approach, innovative treatments, and world-class service, Temple is poised to continue setting the standard for luxury skincare for years to come.
Facial Rejuvenation through non-invasive, non-surgical treatments are possible, with results that are just as stunning as injectables or going under the knife.
For many clients, surgery is just not an option because of problems with scarring, keloids or allergies and adverse reactions to anaesthestics. However, this should not be a deterrent for any woman who would like to experience and enjoy facial rejuvenation. Nowadays, technologies in skin care, transformation and treatment have highly evolved; offering choices for every skin, lifestyle or outcome desired.
Skin Rejuvenation
In our 20s, our bodies begin to lose collagen at a rate of 1% per year. It is collagen and elastin fibres that form the scaffolding-like structure that keeps skin firm and voluminous. The lack of collagen causes skin to lose its elasticity and makes skin prone to wrinkles. Dead skin cells also increasingly accumulate and stick for longer periods of time, making skin look dull and lifeless.
By the time we reach our 30s, moisture between the dermis and the epidermis slows down and makes the skin susceptible to dryness and loss of radiance. Less sebum is also produced which makes wrinkles appear more visible.
Read more about Collagen here.
At 40, collagen production stops, weakening the fibres so that they become stiff and break. Cell renewal also slows down and cells are difficult to regenerate. In our 50s, we start to lose fat in the subcutaneous layer resulting in thinning skin that is prone to damage. Blood vessels also decline and blood circulation suffers, thus affecting complexion.
Coupled with extrinsic factors like sun exposure, smoking, and pollution, skin concerns like pigmentation, sagging skin and the like can increase the signs of ageing on skin.
Skin rejuvenation techniques and practices help to slow the process and give the skin the optimum chance to remain healthy, plump, glowing and hydrated. Simply put, it’s an extra step of TLC that you can do for your skin!
At Temple, there are a variety of skincare modalities, carried out by our highly-trained senior therapists who take on a holistic, caring and supportive approach. We make sure that we only give advice and recommend procedures that are customised to your skin, and that will benefit you in achieving your skin goals. Among the results that can be expected from Facial Rejuvenation include the reducing of wrinkles, minimizing spider veins, controlling rosacea, diminishing hyperpigmentation, smoothening acne scars, lifting and tightening, improving hydration and an overall healthier and glowing complexion.
Medispa Facials
Needless to say, regular appointments with your Temple Therapist is a must. With Temple’s Visia Digital Analysis, we will be able to see deeper into the skin and plan a bespoke skin care treatment plan for you. Depending on need, your Temple Therapist may recommend medispa modalities like peels, a Rejuvenation Facial, the Better than Botox Facial, or maybe some laser. Frequent and consistent LED Light Therapy, either as a boost to your facial treatment or via the portable Dermalux Flex for home use can do wonders. Results are cumulative, so it’s important to be consistent.
Intensive Treatments and Programmes
For more advanced skin rejuvenation needs, a course of Skin Needling, HIFU Lifting, Plasma (for drooping eyelids for example), or radiofrequency technology may be advised to address moderate or severe ageing skin conditions.
Read here to find out if HIFU can make you look old.
However, for a comprehensive, holistic and truly revolutionary approach to anti-ageing and non-surgical procedures, the Divine Pro Facial comes highly recommended. It’s especially favoured by clinicians and aestheticians worldwide for it’s safety, efficiency and stunning immediate results. The Pollogen Divine Pro is a multi-function toolkit that can be used to tighten skin, reduce fine lines, volumise and plump your complexion, resurface rough skin texture, renew skin structure, firm, lift and rejuvenate. Results are visible as soon as your treatments complete and will continue to get better for weeks after.
Rene Herald, Temple Skincare & Spa Owner/Director approves, “At Temple we pride ourselves on bringing you the latest and greatest in regards to advanced technology as we believe you deserve only the best to help guide you to your best skin yet! We are super excited to introduce to you the Divine Pro Device which is a little device that packs a lot of punch with results for anti ageing, wrinkles, loss of volume, scarring and stretch marks.
“This new technology is at the forefront of our industry offering multiple types of treatments such as RF Tripollar Skin Tightening, RF Micro-Needling, RF Voluderm Needling, and DMA muscle toning. At Temple we have always believed in combination therapies to really be able to personalise and customise your treatment program to what YOUR skin needs and that’s why we offer amazing results in all we do.”
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The Divine Pro Facial & Programme addresses three essential needs for ageing or mature skins:
- Collagen for structure
- Elastin for resilience and elasticity
- Hyaluronic acid to hydrate, plump and smoothe your skin
This is achieved without any foreign ingredients, filler or substances that will irritate the skin. The treatment process revitalises the skin’s natural structure to stimulate and strengthen collagen, elastin and hydration. Overall, we are able to provide customised treatment that is safe and clinically proven, with minimal discomfort and downtime. How?… with the following technologies that are used both as a corrective and a prevention treatment:
- RF Tripollar Skin Tightening – The radiofrequency targets the lower dermis for non-invasive collagen & elastin production for dermal volumising, smoothed fine lines and skin rejuvenation
- Dynamic Muscle Activation – DMA Targets the deepest muscle layer to tighten, tone and lift skin for the ultimate sculpted facelift effect
- Voluderm RF Skin Needling – Targets dermal volumisation to the mid dermis to improve skin volume, deeper wrinkle reduction and rejuvenation
- RF Trifractional Micro-needling – RF Micro-Needling is an advanced skin resurfacing treatment that targets the epidermis and helps with scarring, fine lines and wrinkles
We always use LED Light therapy together with the Divine Pro Facial prior to treatment to prepare the skin and to aid in skin recovery, minimising downtime to 24hrs.
If skin rejuvenation through the Divine Pro facelift is something you are interested in, book a Specialist Consultation with one of our senior therapists today. We’d be happy to answer all your questions and give you advice on the proper care an treatment plan for your skin.