medi spa
The Temple Skincare & Spa turns 18 this month! It is by far, the most exciting, utterly courageous and extremely satisfying adventure ever. And, we’re ready for many more years of pampering bliss with you!
18 years ago, Rene opened a small spa offering Castle Hill facial treatments, with the hope of combining her two true passions… results in correcting skin concerns, and nurturing her clients’ souls through her healing kinetic touch. Through all the ups and downs, the Temple Skincare has grown into the best choice for the most relaxing haven for tired souls and stressed out hearts.
Furthermore, Temple Skincare & Spa has grown to be the ‘trusted-go-to’ place for men, women and teenagers in the Hills. They come for honest advice when desperate to correct their skin concerns. Supported by their tribe of thousands of (mostly) women raving fans that they call their Temple Family, the once small day spa has now blossomed into a multi award winning luxury Day Spa and cutting edge Medi-Spa with treatment modalities from all over the world. Temple Skincare & Spa is the perfect place for a girls’ day out with packages including high tea and a replenish by the pool, or simply some much deserved ‘me time’. It offers 8 tranquil treatment rooms including a newly added Couples Suite.
See images of the Temple spa renovations here.
Looking back, there are so many milestones that could be shared. So, here are 18 stories that Rene, the Temple Team and the Temple Family can share about being a part of the Temple Tribe.
- From Yagoona to Castle Hill
Call it synchronicity or a message from the Divine… but early on in my career as a therapist, I was doing a treatment on a client and was asked, “If you’d open your own spa, where would it be?” And I said Castle Hill!… Never been there, and I grew up an hour away. But for some reason I said that I’d like a place in Castle Hill. Years and years later, a former boss of mine, she now owned a Day Spa in Queensland, just rang me out of the blue and asked whether I’d like to take over the lease of an existing shop, and I said yes!
18 years later (and counting), I have an amazing spa, with an equally amazing team of women who share in the same passion for beauty, love and kindness. Most especially, I am so proud to have you, our Temple family of clients and superfans who have made every single day worthwhile. It has been an incredible journey together! — Rene xx
- “My passion is skin… and the magical things we can do with our hands.”
I’ve always felt passionate about correcting skin and touching souls of my clients through kinetic touch in holistic treatments. I believe in the unique, giving and healing powers of touch, and the gift that comes from pure intention. In such a busy and fast-paced world we live in, many of us are touch-deprived and missing that connection with other human beings. When you come to The Temple, our therapists have been trained to make you feel like you’re home and about to embark on only the best, most spectacular spa experience. A spa experience to make you feel loved and valued just as you are. My philosophy has always been ‘where advanced skin treatments meet the holistic’, meaning we love to bring you that holistic nurturing experience as well as offering you advanced, results-orientated skin treatments to help you achieve the real results you deserve. — Rene xx
Watch Rene talk about how Temple Skincare started
- Love and Kindness
The beauty industry was known to be shallow. There was a standard of beauty that is often very unattainable for ordinary and real women out there. These “standards” caused women to feel alienated from their own beauty and their bodies. The Temple Skincare & Spa treatments, plant seeds of healing and cultivate empowerment in breaking the shallowness. The professional therapists are always very caring and considerate of your needs. And even without much talking, we understand what you need — no judgements, no fuss, only love and kindness. You will also often hear Rene refer to her leadership style as one based on love and kindness. In fact, Love and Kindness is one of their core values and behaviours that the Temple Team live by. At The Temple, all clients are treated with love and kindness, as are all team members. We all live such busy lives that a little essence of love and kind intentions are welcomed by everyone’s souls. — Karina, Temple Team
- See results that matter
Rene puts a huge emphasis on training to become specialists in our field. All of us at the spa have skills and are passionate about what we do. Truly, we love pampering our clients. But, Rene also helps us grow in our careers. She regularly takes the time to sit down with each one of us and asks us what we want for ourselves or our careers. And she supports us and opens up opportunities for training to allow us to achieve the goals we set out together. The training of course, only benefits our clients — whether it’s a brow lift or an Uplift HIFU Glow Facial; a massage or a foot scrub — we are confident that we can provide our clients with the very best care and advice for their skin or body goals. All of our Temple team members are encouraged to be experts in skin and skin conditions, so we can best offer honest advice to avoid wasting our clients’ time or hard earned money.
- Translation Bloopers
Temple has always enjoyed the diversity of a multicultural team and although our team members are mostly Australian, we love recruiting global talent too. This has led to some funny “lost in translation” conversations at Temple and hilarious team shenanigans.
We were first amused by the lovely Laura from Ireland, who asked“ Am I in room tree..?” of course she meant room three, but we did wonder what she was saying for a while.
Similar to this, one of our therapists with a strong Czech accent was quite surprised, when we did not understand why she needed “boiled eggs” for her spa therapy client. She said they use them in most spas for client comfort… and after wondering how the boiled eggs might help our clients relax, since we are always open to improvement…we realised she was referring to “Boy Legs” which are a type of spa pants provided during body scrubs and yes… of course we have those, LOL.
- Team Adventures
Lucille did mention she does not have great balance, but we thought a Segway Tour in the Hunter Valley would be fun anyway! Little did we know how much entertainment this would provide as she turned around and around for hours in one spot , the camera guy could not get a single pic of her facing the right way… and moments later she ended up under a bridge with Kangaroos staring at the whole performance. No therapists were injured during the making of this memory.
- We relax your pants off!
One of my favourite spa memories is when Elouise, one of our senior spa therapists did such a great massage on a client, he walked into reception wearing just his shirt and boxers… Elouise found the pants on returning to fix the room for the next client, so she left them in the waiting area for the guest to collect, but that’s our Elouise… she will relax the pants off of ya!
- Our Massages are as good as a sleeping tonic
Another of our fabulous senior spa therapists is so gifted, 9 out of 10 of her clients fall fast asleep. Katherine’s favourite and slightly stressful funny moment was when she came into reception a little flustered one day to say that she does not know how to wake her client up. The client had fallen asleep during Katherine’s massage and was so deeply relaxed that they were not responding to her gentle knock on the door to offer a glass of water.
- Memorable comments after treatments
“That was so beautiful, I just want to cry, but I feel too relaxed to cry.”
“That was better than chocolate!”
“OMW – My whole body is floating, I can’t even walk straight.”
“You have the hands of an Angel!”
One that all of us have had at one or another time… “I hope your hands are insured, because they are worth gold!”
- There’s only the language of healing hands at the Temple Skincare & Spa
I’m very happy to be working at The Temple Skincare & Spa. I’m a holistic therapist and I love what I do, because it isn’t just a job, it’s my way of being in the world. So I want to specially thank René for seeing me and for letting me be. Since I started, I’ve been lucky enough to receive a few treatments from my colleagues. They are amazing. I could feel their energy, their knowledge and their experience working on me at once. Every movement is in a perfect rhythm, a beautiful dance of arms, hands and fingers with super duper products, water, aromas and warmth. The whole experience is amazing because our angels in reception always have a smile and a solution to whoever needs it, even if they don’t get you at first because you have a strong accent like me. Muchísimas gracias ❤ — Carmen, Temple Team
- No competitors, only Family
“Rene & her Temple Skincare & Spa Family are absolutely wonderful! Being an award winning Spa ourselves we know what treatments and service are outstanding — and you get that all here at The Temple. The beautiful staff are delightful, caring and nurturing — the spa menu and range of treatments…Amazing!!” — Jorja James Spa, Industry Pillar
- The Temple Skincare is the best in the industry
“There is a very low turnover of staff, which creates great continuity of care. All the treatments are done with respect and kindness. All the staff take great pride in the work they do and do it with excellence. The atmosphere is calming and I always enjoy my ‘time out’ from the kids here.” — Kate, Temple Superfan
- No matter where you come from in the world
“Huge thanks to Lucille whose expertise and fabulous taste has made me confident and camera-ready! Even with a bandaged arm from an accident last week. Walking into this spa feels similar to the standard you get on a luxury cruise or at a 5-star resort in North America. I’m a lifelong fan now ????????????” — M6791JXsue, Trip Advisor Superfan
- Temple takes the cake
“The girls did an amazing job at giving me an hour of relaxation. I forgot what package my boyfriend got me but whichever you choose I can guarantee you will walk out a relaxed human with a new zen (if that’s a thing). Also I find it adorable and cute that after the massage they serve you tea and a small piece of cake.” — KMPGKH, Trip Advisor Superfan
- Helping you reach your skincare goals
“I’ve had skin problems from my teens due to very oily skin. I’ve tried all the medical solutions including Roaccutane. I have been to numerous skin therapists over the years and my skin just got systematically worse. I started treatments with Rene from The Temple Skincare 18 months ago and she transformed my skin. I have clear and perfect skin for the first time in 20 years.” — Tertia, Temple Superfan
- Completely exceeding expectations
“I was with Rene who is extremely knowledgeable. We spent a lot of time consulting and figuring out my exact issues and goals of treatment; had a wholistic approach; and made up a prescription and treatment plan! The therapy was spot on — I have lovely-feeling skin, and I can’t wait for the rest!” — Jamel, Temple Superfan
- Temple Retreats adventures
“This trip exceeded all my expectations! The best part about it was that all I did was pack my passport and clothes, check my flights, and head off into the unknown. It was so wonderful not to have to think about logistics and plans but just turn up each day for a day full of surprises. Every detail was taken care of and the work and thought that went into the trip was phenomenal — from a daily thoughtful gift to the experiences and food each day. I would not hesitate to make it an annual trip. It was food for my mind, body and soul and couldn’t have come at a better time for me personally.” — Angela, Temple Superfan
- Love, love, love The Temple
“I have been going to The Temple Skincare for approximately 20 years now and trust their knowledge, advice, treatments provided and products sold. Always professional and caring, they go out of their way to ensure I have a wonderful experience. I now live one hour away and I am more than happy to drive the distance for a treatment.” — Elisa, Temple Superfan
These stories only make up a small portion of all the wonderful hearts and souls who were impacted (and continue to be impacted) at Temple. In return, all who step through the spa doors bring joy to the lives of the ladies at Temple Skincare. With this, 18 years feels like it’s only the start.
Most importantly for Rene and the Temple Team though, is that they are extremely thankful for the support all throughout their years in the spa and beauty industry. Through countless awards, including the Australian Beauty Industry Awards Salon of the Year four years in a row, it is heartwarming to see and experience such a humble, friendly and welcoming spa for all.
“The way we, at The Temple, try to touch the lives of our clients, you need to know that YOU, our clients, actually touch our souls on a daily basis. We are truly grateful to have you all in our spa and we are honoured YOU choose us to care for you. THANK YOU XXX” — Rene
Here’s to 18 years and many, many more years ahead!
Would you like to add your own Temple Skincare experience to the list? We welcome you to leave us a message in the Comments below. Follow us on Facebook and Instagram too to tell us about your Temple Skincare Experience there.
Fat Freezing is the answer to non-surgical body sculpting. Shed unwanted stubborn fat for good and be in the shape you want for your body.
Temple feels it so important to say that your body is your body. No one should ever make you feel ashamed of it. That said, we all have health goals and ideals. If the technology like Fat Freezing exists to help you be in the shape you want your body to be, and if it’s proven and safe, why not use it? If you are into acceptance, more than change, that’s okay too. Hormones and genetics play a large role in how our bodies store fat and in each individual, it’s different. But for those looking to shed the stubborn fat pockets that you have not been able to shake off at the gym, or even with proper nutrition alone, here’s the skinny on Fat Freezing!
What is Fat Freeze? 
Fat Freeze or Cryolipolysis is clinically proven to reduce Fat Cells or Adipose Tissue on the treated area by 10 to 28%. The pictures to the right show the fat pockets immediately after a fat freeze session. The duration of the Cryolipolysis session is 50 minutes at a temperature of 10°C. Note that there may be minimal discomfort, but it looks much worse than it really is.
The technical term for the use of cold to destroy fat cells is Cryolipolysis. The term ‘cryo’ is an ancient Greek for cold, while ‘lipolysis’ refers to the breakdown of fat. Essentially, Cryolipolysis is a nonsurgical alternative to surgery such as liposuction. The good news to this is there is no downtime or recovery period. You zip into the treatment room and an hour later, you can go back to your regular routine! But DO NOT hit the gym immediately after. You want the fat cells to remain cool for as long as possible. Exercising immediately after will pump blood and lymph through the tissues, warming up the area too soon after the session.
Watch a video demo on Fat Freezing here.
How does it work?
The skin is covered with medical gauze, laced with a special serum to prevent the skin from being affected by the cold. The handpieces are essentially suction cups with two cooling plates and are applied to the area. The area to be treated is marked on the body prior to the session. Before photos are taken to be stored on a secure database for reference. The cold penetrates through the skin, slightly numbing the surface of the skin for the duration of the treatment. Fat cells are more sensitive to cold than skin cells, so the fat cells die off without damaging the skin on the surface.
After the treatment, the area is massaged for a minute to restore colour and sensation. The fat cells break down over a period of time through a process known as apoptosis. This refers to the natural process of cells dying, in this case – Fat Cells!
How does the fat leave my body?
The Lymphatic system, (waste removal system in the body) can take up to 3 months to remove the waste completely, much like eating a fatty hamburger and waiting for it to metabolise. Drainage of the decomposing fat cells is accelerated with a pneumatic body suit, which pumps the lymphatic system using air compression. The lymphatic drainage may only be applied two weeks after the fat freeze session and the Fat Freezing may only take place once in a three-month cycle on the same area.
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The fat cells leave your body naturally though the digestive and waste elimination system of the body. Many people have more than one area they want to treat. To make quicker progress, most clients choose a new area to target every two weeks up to up to a maximum of 10 areas. In this case, the accelerated lymphatic drainage may only commence two weeks after all the areas have been treated.
The body can safely metabolise and expel this amount of fat in the system. It is of course important to have the right mindset when undertaking any lifestyle program. Whether the weight-loss goal is small, such as stubborn pocket of fat which distorts body shape or where a more dramatic result is required targeting whole areas e.g abdomen, legs, arms, back, hips, or buttocks, commitment to seeing the programme through will give you the best results. Your strategy should always include a healthy diet, appropriate exercise plan, plenty of sleep, optimal hydration, supplements to boost essential vitamins and minerals in the body and proper nutrition.
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Will the treated fat cells come back?
The short answer is no, the treated fat cells are gone for good. Remember though that we are not eradicating all fat cells. On average about 20% of them are removed and while treated fat cells are gone forever, the remaining fat cells are quite capable of storing excess fat and will expand in size without the regulation of a healthy lifestyle.
That said, at Temple Skincare we believe in the 80/20 principle, so don’t be too hard on yourself all the time. Allow yourself a relaxed approach to your healthy routine 2 days per week. For some it might be having a few drinks with friends, or a day or two being active outside instead of the gym. For others it might be a guilt-free meal without counting calories. Moderation is the key. Creating a prison of rules is a sure way to derail somewhere down the line.
If this is something you have been thinking about, but just have not got around to researching, why not give us a call at Temple Skincare and book a no-obligation consultation with one of our caring MediSpa Therapists, trained by International Nano-Scientist and Clinical Educator, Dr Gergoris Stavrou.
We will provide you with a program tailored to your needs.
Pigmentation is a common skin problem, especially as we age. Here are some answers to the question ‘how can I get rid of skin pigmentation?’
“How can I get rid of pigmentation?”
This is a question many clients ask their skin specialist. First up, it is helpful to understand the cause of this condition.
Skin pigmentation explained
Everyone’s skin has pigment, it is what gives it colour. However, as we age, the even skin tone enjoyed as children and young adults starts to become unbalanced. Brown pigment patches appear, most noticeably on our hands and faces. This is caused by environmental damage and our skin’s natural melanin production but in some people it is more pronounced than others.
If brown spots, age spots and skin pigmentation are troubling you, there are some ways to minimise their appearance. Take a look at some ingredients, products and treatments which are popular for getting rid of pigmentation.
Click here to learn more Depigmentation FAQs
Ingredients
- Aloe Vera
Studies show that aloe vera is a natural, non-toxic depigmenting compound that can be used to treat pigmentation.
Try applying aloe vera to affected areas of your skin before going to bed and rinsing it off with warm water the next morning. Repeat the cycle daily until you see results.
- Green Tea Extract
Just like aloe vera, green tea extract is known for its de-pigmenting properties when applied directly onto the skin.
Take note, though, that we’re talking about green tea extract and not green tea bags. While some people swear by the latter, there is currently no actual scientific study proving their efficacy.
- Red Onion Extract
Research shows that dried red onion skin can be effective in lightening dark patches on your skin. It’s so effective in fact, that several scar and skin-lightening creams actually contain red onion extract.
Products
- Brightening creams
Skin brightening creams can be a worthy investment if you have been wondering how to get rid of pigmentation.
One brand we recommend is Image Iluma Intense Brightening Creme. This effectively fades age spots and hyperpigmentation. It contains an exclusive lightening complex which limits your skin’s melanin production (this is what leads to skin pigmentation). The creme evens out skin discolourations and brightens skin for a healthy, youthful and radiant complexion.
You’ll find this creme at our online store.
- Overnight mask
Another option is IMAGE’s Ageless Total Overnight Retinol Masque. Recommended for use two or three times a week, the infusion of triple action time-released retinol technology helps to increase firmness, reduce the appearance of fine lines and wrinkles and improve skin imperfections.
Talk to your beauty therapist about whether this product is right for you and how often you should use it.
Therapies
- Cosmetic Treatments
Home remedies and creams should lighten skin pigmentation but sometimes more thorough treatment is needed to have you looking your best.
Your first step is to book a consultation with a skin specialist who will examine your skin and the pigment which is troubling you. From there, options may include:
- MDA: A non-invasive skin resurfacing procedure that gently reveals your fresher, younger skin cells
- Specialised laser treatments, which offer fast, comfortable and safe results on broken capillaries, spider veins and brown spots
- Microdermabrasion and IPL rejuvenation, for fast results on ageing and pigmentation
- Skin needling: To bring pigment to the surface and restore a more even skin tone.
- Temple’s 12-week Depigmentation Program
Cosmetic scientists are constantly developing new and improved treatment methods to reduce brown spots and skin pigmentation. To reduce your imperfections, book an initial consultation at The Temple Skincare & Spa. Your specialist with review your complexion, go through your treatment options and recommend a course of action for at home and in the salon.
Learn more about how to combat INFLAMMATION! Another Summer Skin Bummer this season. Click on the button below to download.
Clients at The Temple Skincare & Spa often ask, “How often can I have skin needling?” Read on to discover how much time you’ll need to achieve your skin goals.
Skin needling is known to be a great way to remedy scars, fine lines, and wrinkles. While initial results can be satisfyingly dramatic, you do need patience and commitment to get the best skin you deserve. For best results, it usually takes more than one session for the effects to really be noticeable.
Fortunately, it is generally safe to do the treatment over and over again—as long as you give your skin enough time to fully recover between sessions.
But just how much time is enough? This is a question our clients often ask us at The Temple Skincare & Spa.
What conditions does skin needling address?
Skin needling is known to help with:
- Surgical scars
- Acne scars
- Wrinkles and fine lines
- Enlarged pores
- Poor skin texture
- Stretch marks
- Keloid scars
It is best to schedule an appointment for Specialist Services (scroll down the list to book) so that our trained specialists can walk you through the procedure and a treatment plan to fit you.
Click here to Learn more about Skin Needling: The secret to looking noticeably Youthful.
How often can I have skin needling?
As a general rule, a skin needling treatment can be done safely every six to eight weeks. But this will still ultimately depend on your specific condition. Why the wait time between sessions?
While generally safe, the treatment involves stimulating your skin to prompt it to produce new elastin and collagen. This response is what causes your skin to thicken and become more plump, making scars, fine lines, and wrinkles less visible.
Scheduling time between sessions gives your skin the time it needs to respond to treatment. While results are not immediate, you should notice a difference to the way your skin looks after a couple of weeks.
Does skin needling hurt?
Most people would categorise the feeling experienced during a skin needling session as mild discomfort rather than full-on pain. A good therapist will offer numbing cream to make the experience as comfortable as possible.
The benefit of this is you get to relax in peace while the numbing cream takes effect. It is like a mini-meditation session at Temple!
Check out Temple Skin Needling Pricing here.
How long does it take to recover post-treatment?
Immediately after, your skin will feel mildly raw and red — do not be alarmed, this is your skin’s normal and natural reaction to the procedure. For most people, recovery from the redness caused by a skin needling session takes anywhere between 12 and 48 hours. The feeling of ‘hot skin’ usually subsides as well over this amount of time.
During the recovery period, you can expect your skin to show mild redness, inflammation, and possibly some pinpoint bleeding and bruising. Your skin is unlikely to hurt any more than a mild sunburn.
Experts recommend you use hyaluronic acid right after the procedure. Protect your skin with a hat and a zinc-based sunblock (avoid oil-based products completely) until it goes back to feeling normal.
In terms of physical recovery, you should feel fine after your skin-needling treatment. There will be no need for a rest and you can go about your day as usual.
Some clients notice scabbing after skin needling. This is a normal outcome and it can be gently exfoliated after three or four days. Talk to your Temple therapist for their recommendations.
How many sessions do I need?
The number of skin needling sessions you need ultimately depends on your specific condition, the results you want to see, and how well you respond to the treatment.
If you just want to up your collagen production, for example, then around three sessions should be enough. For scarring, up to six sessions may be required.
The good news is that in most cases, patients report seeing some results after the very first session. It’s the full effects of the treatment that typically take months to become visible. When they do, you may find your friends comment that you look ‘well’ or ‘great’.
As the saying goes, “People will notice but nobody will know!”
Is skin needling for everyone?
The short answer is yes. The treatment works for most healthy individuals.
You should, however, hold off on having the procedure if you have any skin lesions or active pimples to keep them from getting worse. Your Temple therapist may recommend another treatment, depending on your desired outcome. Have a chat to them ahead of your appointment if you’re not sure if skin needling is right for you.
As in most cases, consulting our team of highly-trained specialists will help in deciding the best treatment plan, procedure and frequency of treatment that is customised to your skin and goals.
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Are there any side effects?
No serious side effects have been reported in more than 150,000 skin needling treatments performed across the globe.
However, it’s still always a good idea to talk to your dermatologist first before undergoing any type of cosmetic treatment.
How much does skin needling cost?
Each session of skin needling typically costs between $250 and $450. These numbers could still change, depending on where you get the treatment done and what kind you sign up for: corrective needling or shallow skin needling. As the names suggest, the first one is for more severe skin issues while the second one is for more minor imperfections.
Not sure if skin needling is the right choice? Talk to our skin treatment experts here at The Temple Skincare & Spa. We’ll be more than happy to help you find the best skin treatment for your specific beauty goals.
Want to look younger? Find out how beauty secrets like simple lifestyle changes and advanced skin technology treatments can help make that happen.
To instantly look younger, expert makeup application is the key. If you’re looking for a beauty secrets that are more long-term solution to hide the signs of ageing, then it’ll take a little more than that.
Take a look at the top six best-kept beauty secrets experts use to get glowing, younger-looking skin and keep it at its healthy best.
- Make healthier food choices
- Get more sleep
- Minimise stress
- Stay away from cigarettes
- Follow a sensible skin care regimen
- Treat yourself to skin treatments
Beauty Secret #1: Make healthier food choices
Aside from excess sun exposure, nothing messes your skin up like junk food.
High levels of carbohydrates, salt and sugar not only cause dehydration, they also make your hormones go haywire, ultimately leading to conditions like acne and dull skin. These foods also lack the necessary nutrients your organs—including your skin—need to be in peak condition.
The fix? Cut down on your junk food consumption and introduce more nutrient-rich alternatives into your diet. And don’t forget to drink plenty of water. Add a squeeze of lemon juice, some cucumber slices or dunk in a sugar-free, caffeine-free fruit tea bag to add flavour.
Beauty Secret #2: Get more sleep
Lack of sleep is not only bad for your health, it’s terrible for your skin. Aside from causing fine lines, dark circles under your eyes and lacklustre skin, it also interferes with your body’s natural ability to repair tissue damage.
If you’re not consistently getting between 7 and 10 hours of shut-eye a night, you’ll notice the toll it takes on your complexion.
Beauty Secret #3: Minimise stress
Chronic stress makes your skin more sensitive and causes it to release more oil, ultimately making you more prone to breakouts and other skin conditions.
Unfortunately, staying away from stressful situations is not always possible. What you can do, instead, is find ways to de-stress regularly.
Meditate. Exercise. Spend a day at the spa. Take a few days off or find an activity to take your mind off the things that are stressing you out.
Beauty Secret #4: Stay away from cigarettes
Aside from all the well-documented health risks that come with smoking, this habit also damages your skin in several ways:
- It decreases blood flow to the outermost layers of your skin, depleting their supply of oxygen and nutrients
- It damages elastin and collagen, making your skin weaker and less elastic
- It causes you to make facial expressions that can contribute to wrinkles (e.g., pursing your lips and squinting your eyes)
The result, of course, is dull, old-looking skin.
Beauty Secret #5: Follow a sensible skin care regimen
This one’s pretty straight forward. As long as you use products to keep your skin clean, hydrated, moisturised and protected from the sun, you’ll be fine.
Talk to your dermatologist if you don’t know where to start. The experts at The Temple Skincare & Spa can help custom-design a skincare routine for your skin type and lifestyle, recommending the products which will work best for you.
Beauty Secret #6: Treat yourself to skin treatments
If you want to see results faster, trips to your favourite skin care centre should also be a part of your routine.
Looking to minimise wrinkles, scarring or stretch marks? Our Skin Needling treatment is known to help by stimulating natural tissue regeneration. This short procedure involves very little discomfort and won’t require any downtime.
Need a little lift? Our non-invasive lift treatments are known to promote natural skin tightening and promote a firmer overall appearance.
Talking to Temple Skincare therapists can help you realise your skin goals.
Looking for a skin specialist? Book an appointment at The Temple Skincare & Spa.
Healthy skin does not have to be an elusive goal. When it comes to skincare, a day spa should be more than a luxury. Here’s how the professionals here will make a difference to your everyday complexion.
- Visit a day spa to complement your healthy skin routine
- A medi-spa treatment can help with problems like acne, rosacea or psoriasis
- Hydrate and detox for glowing skin
- De-stress and relax for healthy skin
- Consult an experienced aesthetician for skin health goals
Constant sun exposure and the stress of daily life take their toll on our skin. This complicated organ is fragile and needs careful attention to keep a fresh-looking and healthy skin.
While a good home skincare routine is essential, it should be complemented with regular visits to a skincare professional. Most people consider a visit to a day spa as an occasional luxury they might enjoy as a special treat. The truth is your skin can really benefit from ongoing, regular consultation with a local skincare specialist, and a day spa is the perfect place to find one.
The benefits of regular professional skincare for healthy skin
Whether you have an existing condition or simply want to keep your skin looking healthy, it pays to seek professional skincare advice. In particular, people with problem or mature skin often have trouble because they don’t get consistent treatment.
Visiting a day spa gives specialist skincare experts the opportunity to assess you and alert you to any issues you may not be aware of. From there, they can help you come up with an ongoing plan to keep your skin looking its best. They will get to know you and your skin, and make recommendations on a long-term plan for your skincare.
If you already know your skincare goals, there will be an approach and treatment to suit your needs. At The Temple Skincare & Spa in Castle Hill, we have the training and experience to help you. Offered by qualified beauty therapists, our treatments can help with solutions for anti-ageing, loose skin and scarring to more serious conditions such as acne, rosacea, psoriasis or eczema.
Combating the effects of ageing
Some of the treatments available at the Temple day and medi-spa can help reduce the effects of ageing. These work by removing damaged and dead skin and rejuvenating the skin through collagen stimulation, such as an anti-ageing peel. Skin needling, for example, stimulates tissue regeneration. It has been shown to make a difference by revitalising dull, lifeless skin. It is also helpful for treating wrinkles, open pores, pigmentation or scarring.
Other treatments, such as facials with peptide formulas, microdermabrasion, IPL and LED technology, will give immediate tone and radiance to the face. They also restore firmness and can make wrinkles less visible.
You don’t have to visit your day spa every week for these treatments but setting time aside for regular appointments will help you feel great about your skin year-round.
Hydration and detox
Healthy skin is supple and well hydrated. Yet, we’re often unaware just how dry our skin has become. A consultation with a skincare professional will help you assess your needs and find the best treatment to cleanse, detox and hydrate your complexion.
Take a look at our selection of facials available at the day spa, catering to all skin types. They range from a 30-minute Refresher Facial suitable for all skins, to the 60-minute Hyaluronic Collagen Infusion for dry, dehydrated mature skin.
Again, you don’t need to visit each week but having a regular session with a therapist who knows your skin will prevent problems and keep your skin looking clear and healthy.
Relaxation for healthy skin
De-stressing and finding the time to look after yourself is an important part of skincare.
Stress can release cortisol and worsen many ailments, including skin problems such as acne, eczema, rosacea or psoriasis. Day and medi spa treatments focus on treating specific medical issues but also on relieving tension.
Regular visits with a skin therapist can help relieve stress in your face and body and restore the natural balance of your skin. Temple’s Mindfulness Facial Treatment is a perfect choice to add to a wellness and skin health regimen. This facial is designed to refresh the mind, meditate and release the inner glow of your skin.
Skincare treatments on offer at The Temple Medi-Spa
If you are suffering from more serious conditions such as rosacea, psoriasis, eczema or acne, the Temple’s Medi-Spa is the place to visit.
A 45-minute consultation with one of our highly educated skin specialists will enable us to recommend the right ongoing clinical treatment for you. Our treatments, such as LED light therapy, IPL and Laser Skin Rejuvenation and Skin Needling are all aimed at helping you tackle these skincare issues with fast, noticeable results.
Contact us to speak with an experienced aesthetician if you’d like to find out more about how Temple Skincare & Spa can help you with your regular skincare, or book an appointment today.
Looking for the best anti-wrinkle solution can be a pain (literally and figuratively)!
The best anti-wrinkle solution can be a pain. Many people resort to getting botox treatments to combat deep lines and ageing. But, could there be something better (read: painless) than botox? Is this really the best anti-wrinkle solution for all?
Better than Botox Facial is the ultimate day spa and medi spa option you can consider:
- Treat fine lines and wrinkles
- Relax skin tissue
- Repair and improve skin from sun damage
Temple Skincare’s secret to the best Anti-Wrinkle solution
The Spanish luxury cosmeceutic brand, Germaine de Capuccini (GDC), offers an incredible range of facial treatments. Temple Skincare recently visited their head office and manufacturing plant in Spain. Not only were we treated like royalty in true Spanish Style, but we were blown away by the facilities. They voluntarily subscribe to Pharmaceutic-grade Manufacturing Standards to ensure the best and trustworthy results for you. This means that hygiene and product stability is world-class. This offers you peace of mind and luxury combined with results in every single product. These technologies and skincare products are what we use at Temple Skincare for our ‘Better than Botox’ as the best anti-wrinkle solution and anti-ageing treatment for all skin types.
Better Than Botox
The ‘Better than Botox’ facial is the ultimate corrective facial for fine lines and wrinkles, exclusively from Germaine de Capuccini. The secret ingredient is Micro-Dermoxine Complex. It is inspired by the benefits of anti-wrinkle injections of botox and collagen, but without injections. The patented Complex works to reduce lines and wrinkles in two ways:
- Hexapeptides reduce the micro-tensions or contractions caused in wrinkles, due to daily facial expressions, therefore reducing fine lines, by relaxing the skin tissue.
- Pentapeptides are tiny micro-particles of collagen, which able to penetrate the skin to mimic the production of new collagen in the wrinkle, creating a “filler effect.”
GDC Active Ingredients for the best anti-wrinkle solution:
- Pro-Collagestine-Fill technology (botanical extract concentration) EXCLUSIVE to GDC
- Micro-Dermoxine Complex (to neutralize skin micro-tensions) EXCLUSIVE to GDC
- Soya proteins to strengthen and repair
- Ceramide concentrate (epidermal lipids) to keep skin barrier hydrated and protected
- Azarole bud extract to improve circulation and prevent puffiness
- Shea butter
- Macadamia oil
- Essential fatty acids
- Oil soluble Vitamin C
- Proteins
- Photo-corrective agents
Who should have this facial?
Better than Botox is the best anti-wrinkle solution for anyone concerned with fine lines and wrinkles. This facial is designed to visibly improve the quality of the skin and reduce visibility of signs of ageing. For anyone as young as age 25 to 35, the Better than Botox treatment can be applied for prevention. But for all ages onward, this treatment can be best for repair and improvement. This is a fantastic once-off facial to achieve that celebrity glow for any special event, including wedding preparation.
Best of all, getting rid of wrinkles in a 90-minute pamper session is a much more blissful option for those of you who may not like needles very much!
How many treatments do I need?
The skin regenerates every 28 days. We recommend two sessions per month for two months or four in total. Doing this during a 60 day window will see the biggest change. It will totally live up to being the best anti-wrinkle solution you’ve been seeking. A course of Better than Botox Facials paired with supporting homecare will give optimal results, too. Although, a notable difference is seen after just one of these active facials.
Including an LED therapy treatment can also heighten the results to even surpass your expectations.
Book a Better Than Botox Facial today.
What can I expect during the Better than Botox treatment?
After a thorough consultation, you can expect:
- Your therapist will begin with makeup removal and cleansing;
- Followed by a brightening Lactic Acid exfoliator, to ensure maximum penetration of the active anti-wrinkle formula;
- Next a cocktail of Hexapeptides, Pentapeptides and Collagen are applied with the addition of steam to aid the activation and penetration of the formula.
- Enjoy the mesmerizing massage application of these incredible ingredients as they get to work plumping and smoothing the skin;
- Then a transdermal mask laced with more active ingredients is applied over the skin, to include the neck and face;
- The ingredients are then infused deeper into the skin with the use of galvanic current;.
- The mask remains on the skin, while you enjoy a massage of the scalp, shoulders or hands;
- After 20 minutes under the mask, your therapist peels off the transdermal sheet mask to reveal your new complexion.
Results may be affected by lifestyle and your homecare routine. Your Temple Skincare therapist can recommend a more long-term or repeat treatment plan for intensive results.
How can I Enhance my Results for the best Anti-Wrinkle solution?
- Add an LED Light Session prior to the Facial, this will activate your skin cells, rendering them more receptive to the delivery of the Better than Botox Facial Active Ingredients.
- Use the GDC TimExpert Rides formulas at home on a daily basis to build a reserve of the Anti-Ageing ingredients in your skin.
- Exfoliate twice weekly, with an exfoliator suitable to your skin type. Ask your therapist for advice if you are unsure. There are enzyme, granular and acid exfoliators, each with a specific function.
- Mask a minimum of 2 x per week to boost skin health. Masks contain 20% more actives than day to day skincare.
- Always use an SPF! Unprotected sun exposure can cause inflammation in the skin. Inflammation is the root cause of ageing and a range of other skin disorders such as Pigmentation, Sensitivity and can even trigger Acne.
- Home-care Products: Want to hold onto those Better than Botox results a little longer and build resilience to ageing in your skin? Have a look at the great homecare support offered in the TimeExpert Range of Germaine de Capuccini available in-spa at Temple!
Early onset Wrinkles and Prevention:
- Global Cream Supreme. Available in textures, ‘Light’ for combination skins or ‘Rich’ for dry skins. Both creams are absorbed rapidly, leaving the skin hydrated and comfortable without an oily residue. An active moisturizer for prevention and reduction of lines & wrinkles. Make up glides on effortlessly over this formula.
- Eye Contour Cream Duo includes 2 X 10ml tubes of eye cream. One eye cream for day-time and one eye gel for evenings. Beautiful peptide-based formula to help prevent & treat expression wrinkles and fatigue.
- Lift (IN) Vector Lift Serum. Enriched with Calcium and Glucose, the Lift Serum helps to keep skin hydrated to improve skin density and and provides skin rejuvenation. It’s light and refreshing formula lifts and tautens from inside the skin to become visible outside. After continued use, the face will appear re-sculpted and lifted with the appearance of pores reduced.
For more Intense Repair
- SRNS Pro 60 Extra Nourishing Cream. Specially designed for mature skins or skin which has aged prematurely. PRO 60 contains a GDC exclusive ingredient Epigenol, which re-activates the dormant genes that have been damaged over time. Once re-activated, Zinc Glycine Complex prevents further cell damage whilst Hyaluronic Acid maintains skin hydration. 90% of women tested said that PRO 60 covers all the needs of mature skin like firming, wrinkle reduction, revitalisation, improved pigmentation and hydration. It’s so good it was awarded “Best New Skincare Product Age 60+” (Beauty Shortlist Awards 2019)
- X.Cell: Retinage Filler A concentrated, light-weight, creamy serum that packs a punch. Contains encapsulated plant stem cells, pro collagen, hydrating ceramides, encapsulated retinol and hydrogenated retinol. Apply before your Re-Creation Cream. Improves skin density, collagen production, cellular renewal and reduces dryness.
- Age Cure. Another advanced technological anti-ageing treatment is the Age Cure kit that will revolutionise your skincare routine and results. It is scientifically proven by the University of Valencia, Faculty of Medicine to reduce wrinkles by 43%. Initial results will already result in improved luminosity and texture and then providing wrinkle reduction and overall smooth skin with continued use.
For a full professional consultation for the best anti-wrinkle solution that suits you, book an appointment now or call 9634 2411.
Want to boost your results with LED Light Therapy? Pre-pay one month LED Light Therapy for only $335. Click here to find out more.
Are you tired of looking tired? For a non-invasive, pain-free spa treatment that can help you feel better about your skin, it might be time to try skin needling.
Do you look in the mirror and feel frustrated because what you see doesn’t match the way you feel inside? For many of us, a busy lifestyle combined with a lifetime of sun exposure and the unavoidable consequences of ageing means we look tired or cross when we’re not. It comes as no surprise that the desire to slow down the effects of ageing is becoming mainstream and expanding into a multi-billion dollar industry around the world. As people strive to find new ways to revitalise dull, lifeless skin, more and more people are turning to the option of spa treatments like skin needling, which is also known as Collagen Induction Therapy (CIT).
Skin needling is quick and cost-effective. You may be surprised at how many everyday people drop into The Temple Skincare & Spa, requesting this spa treatment to feel better about their skin and to achieve their skin goals.
Click here to Learn More about How Often You can have Skin Needing done.
What is skin needling and how does it work?
Electronic skin needling uses a revolutionary medical procedure that is clinically proven to stimulate natural tissue regeneration. This is called a collagen response. As the needles puncture the skin, your body goes into healing mode and two things happen:
- Your body produces collagen and elastin which helps your skin look firmer and smoother
- Cell renewal takes place, which can even out your skin tone
This spa treatment can be used to treat a range of concerns such as wrinkles, crepey skin, open pores, pigmentation, stretch marks or scarring. It is available for clients of all ages.
Is it painful?
At the mention of needles, you’d be forgiven for thinking that this procedure is painful and possibly even causes bleeding. Happily, neither is true (we wouldn’t recommend it if it were)!
The needles used in skin needling at our Castle Hill Medi Spa are microscopic and are gently rolled over your skin for under 30 minutes. The procedure causes little to no discomfort and only a temporary redness and minor swelling for a day. As the needles are applied over the skin, tiny punctures are created within the epidermis and dermis that encourage the skin’s own natural healing reaction. Meanwhile, you’ll notice astonishing results within four weeks and your skin will continue to improve over the following months.
Normally, your therapist will check and go over a few ground rules, like ensuring that you hadn’t had any filler or Botox for at least four weeks prior to the procedure. This is because cosmetic needling can break Botox or filler down and also potentially move filler around.
You can expect no soreness and no blood, but the skin will appear quite red and flushed only for a day or two.
Click here to Learn More Skin Needling FAQs
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Why choose skin needling over other skin treatments?
So many facial skin treatments are available to help us manage our skin so we can feel more confident without having to wear a lot of makeup. These include dermal fillers, lasering, HIFU, LED and chemical peels.
The advantages of skin needling over some of these other skin-enhancing treatments are:
- Minimally invasive
- More comfortable than other, more aggressive treatments
- Low risk with a short recovery time
- More cost-effective than fractional laser-surfacing (according to the International Dermal Institute)
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Watch a video of Rene trying Skin Needling here.
How do I know if it works?
After the procedure, your therapist will normally advise you to not use make-up on the treated area for 24 hours after, and a skincare serum will be recommended as part of the post-procedure skincare. Sunscreen with 50 SPF is to be applied from 12 hours after the procedure every day and to limit sun exposure for at least 28 days because the skin is very sensitive after the treatment.
In terms of results, skin needling, is like a “mini facelift” treating fine lines, pigmentation, uneven skin tone and texture. You can expect your skin to feel tighter straight away with the results becoming more evident around three-to-six weeks later.
Rest assured too that as stated in a recent study skin needling is a “safe, minimally invasive, and effective esthetic treatment for several different dermatologic conditions.”
If you research the technique, you’ll find plenty of peer-reviewed research, including this report which finds “micro needling is an effective modality of treatment.”
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Skin needling before & after — how many treatments will it take to notice a difference?
After the redness subsides, the treated area which may have appeared pretty dry before the treatment, will look really refreshed and smooth. And the results, as promised, will keep getting better.
For the best results from skin needling, the experienced practitioners at The Temple Skincare & Spa usually recommend one to three treatments, four to six weeks apart.
However, everyone has their own unique skin type. To determine the treatment you need, we will spend time with you to assess your skin and understand what you want to achieve. We can then ensure skin needling is the best treatment for you and determine how many sessions are required.
Ready for fresher, younger looking skin? Book your first consultation at The Temple Skincare & Spa in for skin needling in Castle Hill.